Handcrafted in Bangalore · Nordic Seed Crackers

Mostly seeds.
Technically a cracker.

Name: Lagom Næring Nordic Seed Crackers (Knäckebröd)
Brand: Lagom Næring
Price: 249 INR
Availability: InStock

Breakfast platform · Office snack · Evening crunch.

73% of every cracker is four whole seeds — sesame, flax, sunflower, pumpkin. The rest is whole wheat flour, olive oil, water, salt. No maida. No added sugar. No dictionary of additives. Baked in Bangalore because the right version didn't exist here yet.

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What is this?

A thin, crunchy cracker
that is mostly seeds.

Knäckebröd is a traditional Nordic crispbread — eaten across Scandinavia for centuries as an everyday staple. Four seeds pressed flat and slow-baked. That's it. Not a diet product, not a health trend. Just real food with a short ingredients list.

We make it in Bangalore. Because it didn't exist here, and it should.

🌱

Seeds you can actually see Sesame, flax, sunflower and pumpkin — 73% of every cracker by weight. You'll see them before you taste them.

📋

An ingredients list that fits in a sentence Whole wheat flour, four seeds, water, olive oil, salt. That's the full list.

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Breakfast in 10 seconds Crack open a pack, add whatever you like — avocado, eggs, peanut butter, hummus — and you're done.

Nordic Seed Crackers with toppings — Lagom Næring

Dr. Dhanalakshmi

Founder · Lagom Næring

Who made this

A dentist, a PhD, and a kitchen in Bangalore.

Dr. Dhanalakshmi spent years studying how food, movement and the body interact — not as a hobbyist, but as a trained clinician with a Master's degree in Community Health from the University of Oslo and a PhD in Physical & Mental Wellbeing under the EU's Marie Curie programme in Slovakia, Italy and the Netherlands..

She's also a dentist and a yoga therapist. She has spent her career at the intersection of preventive medicine and daily behaviour — and food is where that intersection is most visible and most neglected.

"I started this because I couldn’t find real food that fit how I actually wanted to live — clean, nutritious, convenient, versatile, and above all, genuinely tasty. Because food only becomes part of your life when you actually enjoy eating it. So I made my own, starting with the cracker."

BDS · Dentist M.Sc. Oslo (Community Health) PhD · EU Horizon 2020 (Wellbeing) Yoga Therapist

Mostly seeds.
Technically a cracker.

A thin, crunchy cracker
that is mostly seeds.

A dentist, a PhD, and a kitchen in Bangalore.

Numbers that hold up under scrutiny.

16 ways we've tried.
All of them worked.

Same four seeds. Three directions.

Your first pack.
See what the fuss is about.

Mostly seeds.Technically a cracker.

A thin, crunchy crackerthat is mostly seeds.

A dentist, a PhD, and a kitchen in Bangalore.

Numbers that hold up under scrutiny.

16 ways we've tried.All of them worked.

Same four seeds. Three directions.

Your first pack.See what the fuss is about.

Mostly seeds.
Technically a cracker.

A thin, crunchy cracker
that is mostly seeds.

16 ways we've tried.
All of them worked.

Your first pack.
See what the fuss is about.